25
Feb
08

Book Review: Sexy in 6: 6 Minute Quick-Blast Workout

I have to say, that I didn’t expect to get much out of this fitness book; it seemed sexy-in-6.pngstereotypically typical and not much different than all the others. The most interesting and useful part of this book for me came at the very end. As a matter of fact it is anchored on the back cover of the book; that is the DVD that is included with several 6 minute exercise routines that are manageable and doable even at my weight. The music isn’t the greatest and Tracey Mallett the fitness expert who wrote the book can be a little annoying at times, but I just put on my iPod and completely tune her and the music out and make the DVD work for me or my own terms.

As always, be well

CF

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“Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in feeling creates love.” — Lao Tzu

www.chaoticfat.com

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